Hey There

If you are considering therapy, then by this point, you must be confused and overwhelmed with just the thought of how it could help you, let alone which path to take.

In fact, starting a therapeutic journey itself holds a mix of emotions and several questions

I invite you to get started with a free call, an introductory call, in which we can get to know each other if this is a good match for working together. Feel free to bring up whatever is on your mind if and when you're ready, and there is no pressure. If we decide to proceed, then we'll have time for me to learn more about your experiences and needs.

Building trust, like all relationships, is a collaborative process. It requires time to develop trust and find our rhythm. Don't you worry, I'll be here guiding and supporting you on your journey. And now, the next step is simple: reach out and take that first step toward healing.

I look forward to speaking with you.

-Anu